"If you desire to learn about it, I can try to teach you. Meditation is not only good for training your energy but also good for recharging and healing. Even if we can't make you stronger, it is good practice for feeling better."

Xie Lian would be happy to help him learn at least the basics of meditation. He has trained people before. It has been a long time but meditation is not that difficult as long as someone understands the basics.